Having someone to keep you on track during your fitness journey can sometimes be more motivating than watching your body change. That’s how I feel about Kujho and his openness about how he changed his life.
Before working out a couple of weeks ago, I had an opportunity to sit with Kujho and talk to him about his fitness journey and tips for living a healthier life.
You can watch our chat below.
One of the ways that he has motivated me has been being very understanding of where I am. I’ve come across a lot of people who are more advanced in their journeys and they can be somewhat condescending or unrealistic, to put it a better way.
Right off the bat I told Kujho that I didn’t want to be a “fitness head” or become extreme. I simply wanted to be healthier and still enjoy my favorite foods and work out at the same time. He understood that and it really made it easier to get started and stick with it.
Let me know what you think of our chat and share your stories in the comment section below!