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[video] 100 In a Year: Task 20 – Write Down All My Bad Memories And BURN Them

I’m getting off to a really good start with this year’s 100 In a Year list. Over the weekend, I completed Task 20 on my list, which calls for me to write down all my bad and/or sad memories and burn them.

In the past, I’ve had problems with letting things go. I tend to have flashbacks to certain times that may make me upset or cause me to feel a certain type of way toward a person even though the situation may have happened years ago. I don’t know why I did this, but it kept me from moving on with my life. Once I realized these memories were holding me back, I wanted to get rid of them. And as and when I say get rid of them, I mean get rid of them.

Watch my video of me burning these bad memories. Feel free to join me as I complete my tasks by making your own list. If you need ideas, click here.

 

 

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