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It’s a lot easier for me to just go to the nail salon to have my nails polished and maintained (plus I get sacred me time!) but in between those visits, I still try to take care of my nails. I’ve incorporated Nature Made® Hair Skin & Nails Adult Gummies into my nail upkeep routine. Keep reading for my step-by-step routine.
After getting ready for the day, I take two Nature Made® Hair Skin & Nails Adult Gummies. This is the only part of the routine that involves a daily “to-do” but this isn’t a step you’ll forget, if for no other reason than the delicious Mixed Berry, Cranberry and Blueberry flavors that they come in. Who doesn’t enjoy a burst of flavor in the morning?
Nature Made® Hair Skin & Nails Adult Gummies provides 2500 mcg biotin and 100 mg vitamin C per serving. Vitamin C provides antioxidant support and supports collagen synthesis.† These gummies may help support healthy hair, skin and nails in those deficient in biotin.†
Now that the daily task is out of the way, the remaining steps can be done bi-weekly. I know most women tend to visit the nail salon every other week so the off-week would be when you follow these steps.
- Remove any polish on your nails (optional).
- Soak your nails in warm soapy water.
- Clip and/or push back cuticles.
- Apply oil (my preference is Vitamin E oil) to your cuticle area.
- Wash your hands and dry thoroughly.
- Apply fresh coats of the polish of your choice.
- Clean up messy areas with a cotton swab.
- Dry and flaunt your fresh nails!
Whatever you decide to keep or remove in your routine is totally up to you but I encourage you to keep the gummies! They’re so integral to your routine because besides the benefits, these Gummies are the only Beauty Gummies that are USP verified, so you know that what’s on the label, is what’s in the gummies. There aren’t any surprises that you’ll find out after taking them for a while. This is a pretty big deal. If you don’t know about USP, it’s short for the U.S. Pharmacopeia Convention, a third-party nonprofit organization that verifies products for purity, potency and quality. Nature Made® has the 1st Gummies to receive USP verification. You can learn more about Nature Made® and USP here.
Be sure to share your nail maintenance routine in the comments section below!
† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure prevent any diseases.