Women no longer just want to be fit! We want to be fit and fine!
One of the most popular “work-out areas” for women these days is their butts. For some reason, women have began to obsess over the size and tone of their butts more than ever. If you don’t want to go to the extreme with butt injections or implants, try some at-home exercises.
Check out the best exercises for your booty below!
Use Weighted Squats: Weigh it out. Don’t do those squats without some weights!
Lunge 1,2 Step: With weights in each hand, use a box or bench as a step placing one foot on top. Keep your foot in place and use the other foot to lunge upward. Release slowly into your foot touches the ground.
According to New York fitness trainer Robbie Ann Darby, squats are the number one exercise done wrong! When doing these exercises, try your best to get it right (and tight) the first go round by taking the proper precautions.